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🍵Chinese Tea Culture | Efficacy and Function of Tea✨
Treasures👋, today I would like to popularize the efficacy and function of Chinese tea to you. 😎
🌟 Refresh the mind: Tea contains caffeine and other ingredients, which can stimulate the central nervous system and make us energetic and quick-thinking. Have a drink while working and studying. It’s great! 💪
🌟Antioxidation: Tea polyphenols are a good thing. They can powerfully remove free radicals, delay cell aging, and prevent various chronic diseases. 👏
🌟 Lower blood lipids: Tea polyphenols and catechins can reduce cholesterol and triglycerides in the blood, reduce the deposition of fat on the walls of blood vessels, and prevent cardiovascular diseases. 🥰
🌟Help digestion: Caffeine and tea polyphenols can stimulate gastric juice secretion and promote gastrointestinal peristalsis. A cup of tea after a meal can relieve greasy and help digestion. 😜
🌟Anti-cancer: Tea polyphenols have antioxidant, anti-inflammatory and anti-tumor effects. Although they cannot be treated by drinking tea, they are helpful in preventing cancer. 💗
🌟 Weight loss and slimming: Caffeine and tea polyphenols can promote fat metabolism, increase energy consumption, and suppress appetite. 😃
🌟Protect teeth: Tea is high in fluorine, which can combine with calcium in teeth to prevent tooth decay and inhibit oral bacteria. 🦷
🌟Improve immunity: Tea polyphenols and theanine can regulate the immune system, enhance immunity, and prevent various diseases. 💯
In a word, tea is a super healthy drink, but you should drink it in moderation. Don’t drink too strong tea, otherwise it will be bad for your health.
